Drink lots of water.
Do NOT consume sugar or carbs 2 hours before or after appointment.
Stomach treatments Bring in a sweat band or waist trainer to put on right after treatment to maximize results.
Do not consume alcohol within 24 hours.
These treatments are not as effective while on menstrual cycle.
For optimal results we advise a 30 minute work out following treatment.
Continue to drink plenty of water to flush the fat from the lymphatic system.
Do not consume sugar or carbs within 2 hours after.
Maintain a healthy diet and exercise program while continuing treatment plan.
Make sure you take progress photos and keep an eye on your results.